The importance of the body option

There are a number of benefits that can be obtained from eating option to the body is healthy and has a set of materials that are essential to the body, a fiber and minerals such as calcium, magnesium, phosphorus, potassium, and iron that may also contain a quantity of vitamins as vitamins: "b" and "c" and "k" and is healthy to the body.

The option on the works to get the quantity of items that are considered essential to the body as it contains the amount of proteins and antioxidants and is rich in water and is considered an effective treatment for various diseases and is an effective treatment to get rid of cases of urinary tract infections, which contains material working on get rid of kidney stones.

As that option has a big role in softening the stomach and is working to help facilitate bowel operation and has a role in the treatment of constipation Almtravqan and drought with the pregnancy, a healthy pregnant and works to calm the nerves and works to get rid of the situations of tension and anxiety to scoured it contains the amount of fiber the amount of water is effective to treat various diseases, such as prevention of breast cancer, and ovarian cancer.