Risks of surfing the phone before bedtime

Many studies have confirmed that browsing the smartphone and tablet just before bedtime does not only make sleep difficult, it makes the body feel very tired even on the second day, which may have an impact on the work or study that day. Browse a preprinted book before bedtime, be much better for the body and eye than browsing an intelligent device or tablet and logging into the Internet before bedtime.

Risks of surfing the phone before bedtime

It is worth mentioning that many studies conducted on a number of people in Boston, USA, which confirmed the results of these studies, the complete rest in sleep and wake up without fatigue the next day, anyone who has used and browse a printed paper, and many people around the world does not realize the dangers of using phones Smart at home especially in the late hours of the night, where many of them feel the next day tired, tired, and difficulty getting up.

Today's smartphones are the overriding concern of people around the world, following the electronic revolution in the world, and many people are trying to acquire new and wonderful phones, especially with the emergence and manufacture of phones continuously by international technology companies, which continue to develop technologies Modern.