Factors that lead to muscle tension

Every muscle in the human body is prone to muscle strain, especially if the person carries something heavy or is subjected to the movement of continuous sports without warm-up, and the muscle of the front and back in the foot more muscles that are subjected to muscle tension in the body.

Factors that lead to muscle tension

There are many reasons that lead to muscle tension, which comes from, severe pressure on the nerves leading to muscle tension, muscle contraction and muscle tension is due to lack of potassium, calcium and sodium, muscle tension occurs as a result of domestic work very tired.

There are certain genetic diseases that may be the cause of muscle tension, and the use of some drugs can work on muscle spasms and tension, frequent use of a certain muscle in a particular sport, exercise under high temperature can be caused by muscle tension.

The athlete and the footballer are the most likely to have a muscle strain in some parts of the body, especially if the athlete is exercising without a muscle softening, and some frequent injuries may result in a sudden muscle strain.